Shorinji Kempo Curriculum ((better)) Site

Self-development to become a reliable person who can help others. 2. Hard Techniques (Goho)

: Applying techniques in a free form, with or without protective gear. The goal is not to “win” but to test one’s skills and identify weaknesses.

The physical curriculum contains hundreds of techniques designed for practical self-defense, relying on leverage, anatomy, and physics rather than raw muscle power. 1. Goho (Hard Methods)

The goal of developing a healthy mind in a healthy body. shorinji kempo curriculum

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The Complete Shorinji Kempo Curriculum: A Comprehensive Guide

The Shorinji Kempo curriculum is a brilliantly engineered, balanced system. It ensures that as a practitioner's physical power grows, their compassion, wisdom, and self-control grow alongside it. By mastering the hard methods of Goho, the soft methods of Juho, and the mental discipline of Kongo Zen, students step off the mats ready to contribute positively to the world. If you are planning to start your journey, let me know: Do you have ? Self-development to become a reliable person who can

Juho encompasses grappling, releasing, and locking methods. These techniques utilize the attacker’s momentum, joint anatomy, and pressure points.

Traditional methods to revive individuals suffering from shock or breath loss. Philosophical and Mental Training

Joint locks applied to the wrist, elbow, shoulder, or neck to immobilize an opponent. The goal is not to “win” but to

The physical curriculum is divided into four main pillars, all of which are considered equally important for progression:

Deflections and parries that redirect an opponent's force while simultaneously preparing a counterattack.

An Embu is a choreographed sequence of techniques performed by two practitioners. It simulates a high-speed, realistic fight. The curriculum requires students to compose and perform Embu for rank examinations. It judges technical precision, speed, power, smoothness of transitions, and martial spirit. Seiho (Healing Techniques)

A standard Shinsa lasts 20–40 minutes and includes:

Basic manners, stances, and foundational movements like Tenchi Ken . Single attacks and defense against single-hand grabs. 3rd - 1st Kyu